Healthy Sleep-Breathing is NOSE BREATHING
The benefits are life sustaining. Mouth-breathing occurs for one of two reasons; obstruction of the nasal airway (deviated septum, enlarged turbinates, congestion, nasal valve collapse) or it is a habit. Even periodic mouth breathing during sleep is enough to disrupt your sleep and result in a reaction by the brain to fix the problem. It results in tongue thrusting, dry mouth and snoring. LipSeal tape mildly restrains the lips from opening which encourages nasal breathing during sleep. With LipSeal Tape and proper nasal hygiene, you can improve your sleep and daytime alertness.